Scroll down for a transcription of this episode: Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit ...

This post was co-authored by Julie Haupt, a professor in the School of Family Life at Brigham Young University. Source: mohamed Hassan/Pixabay As a researcher interested in media and body image, I was ...

COMPLEX FEMALE Artistic director Evie Ladin has created the equivalent of a masterclass in poignant choreography. (Photo by Dean Bosche/Outdoor Film) Anyone who missed last year’s world premiere of ...

Body music is both a new art form and an ancient one. Percussive dance forms have evolved independently all over the world, from Appalachian clogging to Samoan fa’ataupati, which mimics the act of ...