And they're actually pretty fun.

Why do we lose our balance as we age? New research shows that Parkinson's and aging cause the brain to over-engage during balance recovery, leading to muscle stiffness and increased fall risk. Learn ...

When it comes to balance, more effort from the brain and muscles may actually mean less control—and a higher risk of falling.

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...

Balance is a “multifaceted physiological process” that involves vision, the vestibular system in the inner ear and the nervous system, researchers wrote in a 2024 study in the Journal of the American ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Deletion of mini-exon B in the synaptic adhesion molecule PTPδ leads to altered neural connectivity from the entorhinal cortex to the dentate gyrus (left panel). In mice lacking mini-exon B, ...