Medically reviewed by Suzanne Fisher, RD Amaranth may support your heart health by lowering cholesterol and blood pressure ...

It's time to try a new-to-you seed that we eat like a grain. Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy ...

If this is the first you’ve heard of amaranth, you may be surprised to learn that it has been around for thousands of years. Native to the Americas, amaranth was cultivated and consumed by the Aztec, ...

If you are taking blood-thinning medication such as warfarin, it’s worth remembering that this leafy green is particularly ...

Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...