Truth be told, even having grown up with it, I’m not the biggest tofu lover. The way I truly ever enjoyed it was in silken form in soups — in miso soup or haemul sundubu jjigae (Korean spicy seafood ...

This ginger sesame tofu edamame salad is one of my favorite high-protein meals. It’s ...

Tofu is now a top-five item on my grocery list and my favorite source of high-quality protein, easily surpassing eggs (not surprising these days) for its affordability and versatility. I like to keep ...

If you've ever made a mistake cooking tofu, then you're certainly not alone. While nutritious, delicious, and budget-friendly, tofu is not a particularly intuitive ingredient. There's a lot to know ...

Easy ways to add the versatile plant-based protein to savory and sweet recipes. From soup to pudding, you can cook tofu in a variety of ways to add more plant-based protein to your meals. (Aaliyah Man ...

Basmati rice with soy tofu and sautéed vegetables is, honestly, a really tasty Asian-inspired dish. Seriously good stuff. It ...

Gone are the days when you had to go to a health food or specialty store to buy a block of extra-firm tofu. Now we can find a plethora of soy-ful options, no matter where we’re shopping. Firm, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Have you ever tried to change someone? Make them behave or look a certain way? It’s a losing battle, right? I feel like I’ve had this sort of dysfunctional relationship with tofu for years. I’m not ...

With the world in the grip of a health crisis, it’s good to plan flexible eating strategies. Many of us rely on meat as one of our primary sources of protein. But with an open mind, let’s talk tofu.