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👉 IMPROVE ARM ACTION IN SPRINTING 💪 💨 Discover the key to maintaining balance and power at high speeds with Coach Pfaff: ▶️ Technical Details: The hand blocks with the thumb just above the acromion process, maintaining an elbow angle of about 30 degrees. As the athlete drives the arm down and back, the elbow angle opens. ▶️ World-Class Sprinters' Arm Movement: World-class sprinters have both arms extended at mid-stance, and as the arm passes the body, it blocks with the humerus parallel to th
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👉 IMPROVE ARM ACTION IN SPRINTING 💪 💨 Discover the key to maintaining balance and power at high speeds with Coach Pfaff: ▶️ Technical Details: The hand blocks with the thumb just above the acromion process, maintaining an elbow angle of about 30 degrees. As the athlete drives the arm down and back, the elbow angle opens. ▶️ World-Class Sprinters' Arm Movement: World-class sprinters have both arms extended at mid-stance, and as the arm passes the body, it blocks with the humerus parallel to th
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