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The real reason why you should train handstands is NOT so that you can get a handstand For example, I have coached many bjj athletes and boxers who had no interest in anything to with handstands when they first started training A few weeks into their program they were hooked on handstands because they understood the real value that it brought to their practice ✅Discipline - working on any skills, especially ones that you are pretty bad at, requires determination and discipline. This transfers ov
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