Co-regulation is a vital aspect of nurturing relationships within families, and it plays a significant role in helping children navigate their big emotions effectively. By co-regulating with our children during times of intense feelings, we provide them with invaluable support and equip them with lifelong skills that will benefit them both in the present and as they grow into adulthood. When we co-regulate, we demonstrate empathy and understanding towards our child’s emotions. By being present a
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Co-regulation is the supportive and empathetic process between adults and children. Coregulation and validation are important strategies, since dysregulation most often does not respond to rewards, consequences, or punishments. Emotional self regulation is thought to only begin to develop between the ages of 3-5. All executive functioning skills continue to develop until adulthood. There are more areas to consider with autistic and neurodivergent kids. Sensory differences and difficulty with int
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