What Is Approval Addiction? And Why It Controls You
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What Is Approval Addiction? And Why It Controls You
Struggling with approval addiction? In this eye-opening video, we dive into how constantly seeking validation from others can lead to living for others instead of yourself. Discover the hidden dangers of people-pleasing, including stress, burnout, and a loss of personal identity. Learn crucial strategies for self-discovery and the importance of ...
676 viewsSep 12, 2024
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🧠 APPROVAL ADDICTION: “I’m proud of you” creates the same brain dependency as sugar - kids become validation junkies. Internal power: 🍭 External praise creates dopamine dependency and need for validation from others 🍭 Age-appropriate responses help children develop internal satisfaction and self-awareness 🍭 2-3 years: simple acknowledgment, 5-8 years: feeling questions, 10 years: deeper reflection 🍭 Internal awareness prevents approval addiction while building authentic confidence 🍭 Suppor
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