Meal Prep Hack: Make smoothies bags for the week and you’ll have easy access to different smoothie recipes on-the-go! Autumn shows you how to get it done in this video. Combination 1 for this week: "Berry Blast" 1 cup spinach ⅓ cup raspberries ⅓ cup blueberries ⅓ cup strawberries Make 3 bags of this combination to use M / W / F this week. Portion Fix containers: 1 purple, 1 green (and then add a red for your Shakeology later). Combination 2 for this week: "Strawberry Banana" 1 cup kale Half a me
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Meal prepping made easy and fun! 🍽️✨ Get inspired by @karol_merrill's weekend meal prep routine and her grab-and-go system in the fridge. 🥦🥗 With the help of Portion Fix containers, she effortlessly portions her food and gains valuable knowledge about healthy practices and choices along the way. 💪 Comment below your favorite FIXATE meals to meal prep. ⬇️🍱 "What I learned was that dialing in your nutrition and a healthy lifestyle does not have to be complicated. Consistency and simplicity ar
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